Do you hate smelly feet and shoes? Everyone hates the smell but once it hits, getting rid of it is one thing that troubles many. Smelly feet and shoes happen at a predictable cycle where hot temperatures cause your feet to sweat; sweaty feet leaves moisture in the shoes that eventually lead to bad smell. If you are wondering how to get rid of smelly shoes and feet, you don’t have to worry.
This article has tips to help make foot and shoes odor a thing of the past.
Keep your feet clean
While this may sound obvious, a quick foot rub with soapy water in the bathroom is not enough. By keeping your feet clean, we mean getting rid of bacteria as well as the dead skin that bacteria feed on.
When washing your feet, make sure you clean the entire foot surface with a brush, a cloth or any other material, but make sure you use anti-bacterial soap. Never forget to scrub between your toes.
Once your feet are clean, bacteria will have no bleeding ground, sweat won’t accumulate on your feet, and so you won’t experience foul smell.
Leave your feet dry
After cleaning your feet, make sure they are completely dry. Moisture, whether sweat or water bacteria’s fertile breeding ground. After drying your feet, you can apply antiperspirants, and the same one you use on your hands can work well with your feet. Antiperspirants react with the electrolytes found in sweat to form gel plugs that block your sweat ducts.
Never apply Antiperspirants few minutes before leaving the house as you might slip or slide in your shoes.
Keep your shoes clean
Even as you keep your feet clean, dirty shoes can never produce a fresh smell. To make sure that no sweat sticks to the shoes for long to produce sweat and breed bacteria, always wash your shoes after wearing them. You can clean most shoes with a washing machine but if your shoe needs a hand wash, do so but make sure they dry completely.
Clean shoes mean fresh air and so odor is the thing of the past!
Use baking soda
You need to get a baking soda, rubber, and a coffee filter since these three things are the final answer to feet and shoe odor. Just tablespoons of baking soda and add into the coffee filter and add several drops of essential oil for scent. Twist your filter when closed and tie it with a rubber band. Place a sachet of baking soda in the shoes overnight to absorb all the smells and the moisture.
To make the process easier and quicker, make a simple shoe powder, add a few drops of essential oil and sprinkle the powder inside the shoes. Leave it overnight to absorb the smell and remove it in the morning.
Change your socks every day
When your feet sweat, socks are the ones that absorb the sweat and dries once you put them off. If you wear dirty socks, you are going to re-heat the sweat which leads to foul smell. Always change your clothes regularly, if your feet are always sweaty.
Unless you wear open shoes, always have your socks on. Once the feet get so sweaty, carry an extra one and change during the day to avoid sweat.
Using cedar wood insoles
When you are not wearing shoes, you can choose to use cedar wood insoles. Cedarwood essential oils contain antibacterial properties that fight bacterial and stops and cure foot odor. Also, cedar wood has antifungal properties that prevent nails and foot fungus.
Cedarwood is a convenient way to avoid daily routines like creaming and powders. Your feet will stay odor free with the use of this product.
Even if foot and shoe odor is a common condition, that doesn’t mean that you need to live with it. The key to living with fresh smelling shoes and feet is to make foot and footwear part of your normal hygiene routine.